Dream Weavers: Deciphering the Secret of Perfect Sleep

When choosing the perfect mattress, it’s like picking the wrong dinner at an expensive restaurant. There are many options and making the wrong decision can ruin the evening. Common wisdom tells us that the firmer the mattress the better. But is this the secret to a great night’s rest SleepingBeautyBeds.co.uk?

There are many different types of mattresses: memory foams, innersprings and hybrids. The choices can be overwhelming. Memory foam feels like a friend hugging you while you talk about your day. It is supportive, comforting and all about you. It molds itself to your shape, ensuring a comfortable night’s rest with minimal tossing.

Innerspring mattresses can be compared to a trampoline that is used for a kid’s party. It’s fun and exciting, but it makes you feel each spring. These mattresses have been around ever since radio soaps and your grandmother’s bedtime stories were the rage. They offer that traditional bounce, as well as strong support.

Hybrids on the other hand are the diplomats who seek to make peace between spring-lovers, and foam-lovers. These mattresses combine layers of foam with springs to give them a bouncy feel. Hybrid mattresses are a great option for those who have trouble making a decision.

Talk about latex. It’s the eco warrior of the group. These mattresses, which are often made of the sap from a rubber tree offer comfort and a conscience. If you’re interested in a cool sleep and a more sustainable planet, these mattresses are a great option.

After you’ve gotten a feel for the ‘who, what and where’ of mattress manufacturers, you should consider your sleeping habits. If you are a side sleeper, then you’re in great company. Nearly two-thirds adults prefer this position. Plush padding can cushion shoulders and hips that take the brunt in this position. Imagine snuggling into a fluffy cloud, with just enough firmness that you can float.

However, stomach and back sleepers might choose to sleep on a firmer surface in order to maintain their spines aligned like a row library books. Ever woken up feeling like you’ve been doing night-time yoga? It’s possible that your mattress doesn’t give your back the support and comfort it needs.

Size is also important. You might be able to get away with a single, but couples are more likely to choose a queen size or king. Nobody wants an elbow in the ribs accidentally at 3am. The more space between sheets, the higher the chances that peace will be maintained.

Heat is also a factor. Heat is another factor. Even though memory foam is comfortable, it tends retain heat. If you sleep hot, you might want to consider a mattress that has cooling technology.

We must not forget allergies. Foams and latex tend to be hypoallergenic. This is great news for us, who sleep with dust mites in our beds and not only our pets or partners. These materials will help to stifle sniffles and let you breathe comfortably from dusk until dawn.